On the Thursday 23 of January, I went to the training of Zohair, member of the Sekoitus Team. The Topics was the Emotional Inteligence, it was very interesting.

We learned first the different type of intelligence with lots of discussion it's was very rewarding to know more about this topics. After that we focused on emotional intelligence. The emotional intelligence is the ability to distinguish your own and other’s emotions. 

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After he explained to us, what is made of ? On side of Personal competence : defines by Self Awarness and Self-management. To the other side  of Social competence defines by Social Awarness and Relationship management. 

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After that we did a task, the aim of this task is to present one element of reflection with a slideshow and to identify 3 strategies you can use to improve your skill and to create one or several situation example. My group was in charge of the Relationship management. It was interesting to work on it. 

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To conclude this training was very good, it was well prepared and the topics was very interesting and uncommon. There was lots of discussion, we known lots of the opinions of others so I appreciate this moment.

Here I let you discover the slide show of Zohair for his training : 

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